Getting Back on Track

Four weeks ago, I finally convinced myself to step onto a scale. I felt like I’d lost weight over the last few months, due to my lack of strength training activity while letting my back heal, and eliminating most foods that didn’t fit in the “anti-inflammatory” category, but I didn’t know for certain. I actually…

These are a few of my favorite things…

Okay … so what started as a few may have turned into a pretty large handful. But regardless, the products and brands I’ve listed below are things I utilize on a daily basis, and genuinely deserve the positive reviews I’m giving them. Do you use any of the items I’ve listed? Feel free to leave…