‘A’ is for Attitude, ‘P’ is for Perspective…

I woke up yesterday morning with an awesome realization. It was morning. To put it bluntly, the day before had been terrible. Now, when I say “terrible,” I don’t mean it was kind of “a rough day.” I mean that it was the worst day I’ve had in a long time. I’ll be the first…

Practicing the Sabbath and Taking Ownership of YOUR Life

So, I quit my job. Yep, you read that right. I quit my job, again. If you’re new here, the job I’m referring to is my third in a year. Yeah… I know what you’re probably thinking. Holy cow! That’s a lot of jobs, and a lot of quitting. What a lame gal. What does…

Getting Back on Track

Four weeks ago, I finally convinced myself to step onto a scale. I felt like I’d lost weight over the last few months, due to my lack of strength training activity while letting my back heal, and eliminating most foods that didn’t fit in the “anti-inflammatory” category, but I didn’t know for certain. I actually…